The Happiness Project - Spiritual Masters?

http://www.happiness-project.com/

I used to read this blog a lot about a year ago and then had to cull my ‘net reading to finish uni and whatnot. I poked my nose around Zen Habits’ door again a few days ago, and then decided to come back to this one as well. I don’t always gel so well with the personality of the author - but then the same goes for any of these blogs I read about personal development. It’s not the author’s fault at all, it can just be very hard I think to talk about these things without sounding patronising some of the time. Or maybe it’s just ’cause I know they’re right.

In any event, today Gretchen talked about spiritual masters and it got me thinking about who mine was. I’ve never particularly researched anyone. Obviously we idolise musicians and film stars and want to be like them, but I wouldn’t call them spiritual masters. A lot of them don’t tend to make good decisions, and half of them are famous for very little.

I can think of people who would be good choices, but they’re still not mine. Or maybe we should pick different aspects of different people and ball them all up into one super awesome person who we could aspire to be?

Looking at Gretchen’s post, she talks about biographies. I think I’ve read five auto/biographies, Johnny Depp, Tim Burton, Geri Halliwell, Anne Frank and Anne Frank’s cousin.

Depp and Burton aren’t really a surprise since I love them and the combination. Burton’s view of the world and Depp’s reactions to the world can be quite inspiring or quite depressing depending on which way you look at it. What I do know is the films they made together, and apart, were the main inspiration for a lot of my art a few years back, and whilst it did carry the goth cliche, I was fine with that and it helped me move forward and provides me with a great comfort zone when I’m feeling a need to assert myself artistically again.

Geri Halliwell I read when I was much younger. I think it came out just after her split from the Spice Girls and I was probably about 11. It fascinated me because they fascinated me, as they did many other 11 year old girl’s at the time. Reading about how they came to be took away the magic somewhat - it was my introduction to manufactured pop and removed the shine from those kinds of bands very quickly.

Anne Frank and her cousin’s stories were maybe even before that. We studied world war 2 when I was 9 or 10 and I quickly delved into my reading. They were amazing reads from what I can remember, and the things they went through were mind boggling and really showed how adaptive people can be.

I wouldn’t pick any of these to be honest. I’m running artists, authors, designers and not finding mine. Maybe I just haven’t found mine yet…

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One Month Challenge: Tracking food…

For those of you that remember I once tried the idea that it takes 21 days to make a habit, and entered into the one month challenge idea which came about over at Zen Habits. For the month I tracked my spending and got some very interesting (and somewhat scary results - over £200 a year on chocolate?!). I thought I’d try another challenge due to the sheer amount of unhealthy food I seem to be eating of late.

So, for the next month I’m going to be tracking my calories, fat, carbs etc on Calorie Count, and making a strong attempt to stick to a healthy amount, calculated based on activity level etc. My calorie limit is 1400-1500.

Wish me luck! Work is full of calorific temptations.

Today I hit 1600, probably went a bit over. Someone opened the Cadbury chocolate fingers at work… and someone else brought in Jaffa cakes… (me, oops!). I am resisting the last muffin from the batch we bought yesterday at Morrisons for 15p (shopping after 7 on a week day has it’s advantages…) because I know I’ve already reached my limit.

I’ll update this post each day, unless there’s something specific I need to say about that day’s calories - 30 posts with a calorie amount in wouldn’t be very interesting I don’t think. At the end of the month I’ll post a screenshot of my month’s stats.

13/11/08 - 1483 cals (didn’t track the chocolate fingers.. oops)
14/11/08 - 1450 cals (probably a bit more, didn’t have exact stats for that muffin - the eating of which means I ate less of everything else that would fill me up and am now quite hungry. Or I think I’m hungry, I don’t even know anymore!)
15/11/08 - 1,514 cals (felt like I barely ate anything, had lunch and dinner and a piece of almond cake, and then about 13 chocolate and hazelnut mice things at 34 calories a piece! Woooops. I did do a lot of walking though, mainly around Ikea. Nope… doesn’t really justify it!)
16/11/08 - 1,350 cals (was probably more, since the pile of roast potatoes I had for dinner was more than I’d expected!)
3 write off days… oops! Back on the horse.
17/11/08 - 1,413 cals (again probably a bit more since I nabbed an extra bit of cookie before I left work which was probably worth about 100 calories on it’s own!)

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Review: Julius

2/5

I’ve read a lot of DuMaurier books and loved them all. This one was somewhat different, and while it had her characteristic twists and turns, I just didn’t enjoy it like I have her other books. Julius is the story of a young boy, working his way from rags to riches, anyone who gets in his way or too close be damned. It’s short, and I felt there just wasn’t much to it. I wouldn’t recommend it, but I’d be interested to hear some differing opinions.

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Review: Fatal Voyage

This book brought me back to what I was beginning to like about the series. Mystery, intrigue. This time it was Brennan herself in trouble instead of a friend or family member, and I don’t recall an “I wish this…” moment, which is good, because I for some reason found those annoying. I enjoyed her relationship with [name of dog] and it was interesting to learn more about her husband.

There are a lot of twists and turns, and this one is definitely worth a read if you like the series.

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Review: The Dark Knight

I wrote this way back when the movie came out… oops!

The day before the big move, The Dark Knight was released in the UK. The mister was desperate to see it and so was I to some extent. We headed to the cinema straight from work, and spent two solid hours staring at the big screen.

The hype about the Joker and Ledger’s performance was definitely right – he was great. But so was everyone else (except maybe the woman who played Rachel this time, not that Holmes was much better, but still).
I particularly liked the character of Harvey Dent, and it was interesting to see that element of the plot played out. There were some really funny moments, and some really awesome moments (note: Batmobile), but one thing stood out more than anything – and this isn’t anything against the film, I loved it – it was so freaking depressing! I imagine that’s the point, but for two hours we were bombarded with this deluge of angst, and I felt rather deflated afterwards. A lot of people I’ve spoken to have said the same.

That said, eat loads of sugar to get your happy up, and then go and see it. You must see this film. The adverts are not lying when they tell you that much! 5/5!

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Review: Rebecca BBC Edition

I love the Hitchcock version of Rebecca, and whilst it’s not 100% true to the book, I think it does it justice and makes for worthy watching. The BBC edition goes completely the other way and fails miserably. Film and book are completely different media and should be treated as such. The BBC version is basically the book put on screen (not adapted), which makes for long and dreary watching because it simply doesn’t work. The one change they did make was to add in a sexual relationship between Mrs Dewinter and Maxim – which in the book it’s pretty much made clear is nonexistent until they have their big revelation moment. This doesn’t really add anything to the film and detracts from the vein of Mrs Dewinter’s insecurity in the relationship and Maxim’s distance from her.

Its three hours long and definitely one to miss – try the book, it’s so much better. Or if you’re really not a book person, the Hitchcock adaptation.

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Review: 24 Day 5

I finally finished watching all the 24 that has been released (I started with season 6…) and after the not that exciting season that was day 4, day 5 proved to be something most awesome.

If you haven’t seen it, watch it. If you have, ignore the spoiler warning.

Continue reading ‘Review: 24 Day 5′

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Review: Supernatural Season 1

I quite enjoy a bit of cheesy horror from time to time, and lent this by a friend I wasn’t disappointed. The writing is terrible, the acting is wooden (actors chosen for looks? Same as a lot of horror films…), the stories are pretty much every horror film I’ve ever seen rehashed to fit into a 40 minute slot and it’s very one dimensional. Which doesn’t mean it’s bad, if you want some light entertainment of that calibre. It may get better in the second season, I don’t really intend to find out. I did enjoy a couple of the episodes, and some things are quite funny, but it’s never going to be a cult classic like Buffy or Roswell. Sorry.

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Stuff Live!

http://www.stufflive.co.uk/

We went to London today for the Stuff gadget ‘n random geeky stuff exhibition. It was very cool, half the stuff I’d probably never even think of buying even if I had the money, but it was very cool to go and look at it all!

We played lots of games, got lots of free things, entered competitions, drank beer. It was a very good day.

The mister, two guys from work and I all went and played Guitar Hero: World Tour on one of the stages, and because the mister was so amazing at it, he won a full copy of Guitar Hero 3. We all got Guitar Hero t-shirts too which was very cool.

Photos are now available!

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Up my sleeve…

So much! So many ideas, plans, thoughts, things to do! The site needs a ginormous update. Some freelance work I’m doing will mean I’ll finally finish my content management system I was developing for my portfolio meaning that should finally appear in it’s full glory (bells, whistles, the works!)

I’ve also been investigating some good photo gallery software, since that’s something I really don’t have time to build from scratch. I want to keep my full photography portfolio on here, and hopefully link through to a print service. I’m thinking of going with Coppermine for now, gallery2’s back end didn’t seem particularly user friendly to me… but I’m still not completely happy with what coppermine offers, so any other suggstions are welcome.

I’m working on some freelance projects, one for the 3rd Guildford Guides, another for The Sporum (Spore and the Sims 2 forum) which involves fully reskinning an smf forum.

Work work is busy as usual. Lots of sites went live recently so I’ll have to update on that soon.

I went to the University of the Creative Arts on Saturday for an open day, to see about postgrad courses. I won’t be able to do a masters for a few years (gotta save up etc) so I’ve a few things in mind until then ;)

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